Megy Karydes

Megy Karydes is a Chicago-based writer and ghostwriter. Her byline has appeared in New York Times, Runner’s World, AARP, USA Today, National Geographic, Architectural Digest, Chicago Health, and more. She's ghostwritten books on health and wellness and is the author of 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Reduce Anxiety and Boost Your Mental Health (published December 2023 by Sourcebooks).